Schedule

All Classes Held in Pacific Standard Time at Vitality Health Center in Nelson BC

Current Schedule

Sunday

10:00 -11:00 am Gentle Yoga (Zoom as well)

11:30 - 1:00 pm Hatha Yoga + Strength

Tuesday

8:30- 9:45 am Hatha Yoga + Pilates (Zoom as well)

Wednesday

10:00- 11:00 am Gentle Yoga (Zoom as well)

5:00-6:15 pm Hatha Yoga + Strength

Friday

8:30-9:45 am Hatha Yoga + Pilates (Zoom as well)

Saturday

9:00 am- 10:15 am Hatha Yoga + Strength

10:30 am-11:30 am Hatha Yoga- Mellow (Zoom as well)