Schedule
All Classes Held in Pacific Standard Time at Vitality Health Center in Nelson BC
Current Schedule
Sunday
10:00 -11:00 am Gentle Yoga (Zoom as well)
11:30 - 1:00 pm Hatha Yoga + Strength
Tuesday
8:30- 9:45 am Hatha Yoga + Pilates (Zoom as well)
Wednesday
10:00- 11:00 am Gentle Yoga (Zoom as well)
5:00-6:15 pm Hatha Yoga + Strength
Friday
8:30-9:45 am Hatha Yoga + Pilates (Zoom as well)
Saturday
9:00 am- 10:15 am Hatha Yoga + Strength
10:30 am-11:30 am Hatha Yoga- Mellow (Zoom as well)